Finding happiness in the familiar

Hi guys So I’ve been MIA for a while now winding down from the summer eating a lot of carbs, drinking way too many cocktails, swimming in Shordich House and catching up with my beautiful friends who were in town. ray ban pas cher Boutique Nike Paris Magasin Cheap Nike Shoes UK nike pas cher Nike Air Max Dames Goedkoop I was a yoga devotee before then but I noticed that each time I lay on a yoga matt in the that intense heat, I was constantly hung over and had the most terrible practice ever (still running to the front row mind you lol) but really struggling during practice so I took almost the entire summer off from the studio but still stretching and balancing on one leg at at home. Chaussures Nike Pas Cher Fjallraven Kanken España Fjallraven Kanken Big New Balance Pas Cher New Balance Pas Cher air max 90 pas cher So for this reason I have decided to put myself through a 30 day yoga challenge to regain clarity, great skin the abs that once were! I used to visit the London Bridge branch (big up the LB massive) but since I changed jobs I really can’t be asked to traipse all the way down there. Fjallraven Kanken Big Chaussures Asics Homme Fjällräven Kånken Barn air max pas cher Solde adidas gazelle Fjallraven Kanken Sale Big fjallraven kanken backpacks Scarpe Nike Store Italia My dilemma here is that I feel an unshakeable bond with some of the teachers and people there so I’m finding it difficult to make the decision to switch studios. fjallraven kanken backpack outlet nike air max 2016 dames Fjallraven Kanken Mini nike air max air max pas cher air max pas cher Fjallraven Kanken España London Bridge where I love the teachers and the people, or Central London which is a more convenient location wise but where I don’t know a soul but will have brand new experiences with new people? I take a few days over this but eventually realise that some things are meant to come into your life for a certain amount of time then go. Cheap Fjallraven Kanken No.2 asics homme pas cher Soldes Chaussures Asics air max pas cher Air Jordan Goedkoop Kanken 7L Kanken Mini nike air max 2016 wit It’s sad but it is what it is plus I need great skin by hook or by crook, no more time to dwell on this so I sign up online for a contract that ties me into staying with this studio for at least 3 months (eeek)! Hello SoHot in Central London it is. nike tn pas cher nike air max fjällräven kånken No.2 kanken baratas sac a dos fjallraven soldes 6am I leave the house – I feel somewhat alright about this. New Balance 574 Pas Cher sac a dos fjallraven soldes nike air max 2016 goedkoop Fjällräven Kånken Barn Goedkoop Nike Schoenen People are much nicer at 6am. nike air max pas cher nike requin tn pas cher Nike Air Max 2016 Goedkoop Scarpe Nike Store Italia asics running pas cher Nike Italia A random man en route coming out of Tescos offers me donut! Gosh maybe after the 30 day challenge mate! The weather is very mild and I like the idea of everyone still fast asleep while my day is starting – happy days. nike air max pas cher nike pas cher fjällräven kånken Klassiska Nike Air Max 2016 Norge Nettbutikk nike chaussures I’ve been here a few times for drop ins but its not my usual studio but it feels ok. Scarpe Nike Online Shop Outlet Fjallraven Kanken No.2 Fjallraven Kanken Sale nike air max 2017 pas cher New Balance Pas Cher En Ligne The guy at the desk is lovely calls me by name (first box tick) “Hi Mary can I get you anything?” “No thanks I’m fine thank you” I beam back – could be alright here after all… sac a dos fjallraven soldes nike blazer pas cher Cheap Fjallraven Kanken Bags nike air max 2016 wit Nike Air Max 2016 Dames new balance 577 femme sac fjallraven kanken pas cher The changing rooms are quite nice. nike goedkoop online Soldes Chaussures Nike nike air max 2016 nike air max 2016 kopen nike air max chaussure Fans everywhere cute lil lockers and wooden benches; the familiar humid heat hits me and I immediately feel at home and ready for 90 minutes of sheer hell!. nike trainers sale nike air max goedkoop nike goedkoop online fjallraven kanken mochilas Nike Air Max 2016 Goedkoop The studio is much nicer than the London Bridge one. Nike Air Max Dames Asics Femme Pas Cher nike air max 2017 zwart Goedkope Nike Air Max 2017 Heren nike air max 2017 goedkoop Hollister Magasin chaussures adidas goedkoop nike air max 2016 The air is different in there even the floor seems to breath – think I made the right choice! The teacher comes in I’m thinking maybe I should have gone to the back here – gosh it’s too late we are all standing and I decide to soldier it. air max 1 femme Chaussure Adidas Pas Cher adidas uk store nike air max 2017 pas cher fjällräven kånken pas cher Kanken Pas Cher Chaussures Under Armour Pas Cher Goddam it it’s hot! I think I forgot how hot it actually gets there – I’m all over the gaff taking regular breaks, sipping water and breathing quite heavily; albeit producing some great stamina and strength in my postures. Nike Air Max 90 Femme Goedkoop Nike Schoenen air max 90 pas cher Nike Air Max 2016 Goedkoop Cheap Nike Air Max UK The teacher asks me if I’m ok I say yes but really I’m generally ready to get out of there after the warm up series – the minute someone else does… Adidas Pas Cher nike air max 2017 goedkoop Goedkope Nike Air Max 90 Cheap Nike Shoes UK I’m not going to be the first or only one to leave… Cheap Fjallraven Kanken Classic Hollister Magasin Fjallraven Kanken Classic I manage to get through it but it wasn’t good by my personal standards. New Balance Pas Cher Chaussures Asics Homme Nike Air Max Goedkoop nike tn pas cher nike air max 90 femme Fjallraven Kanken Big UK chaussures nike tn requin soldes nike 2017 The thing is that I learned a grand lesson that day that i’ll hold on to for a long time. sac lancel pas cher Solde adidas Fjallraven Kanken Sale Kids Fjällräven Kånken Classic Fjallraven Kanken Sale Mini Fjallraven Kanken Mini air max pas cher Getting to the end of the race isn’t as important as the journey you took to get there – in yoga the phrase is: alignment before depth. mochilas kanken baratas air max pas cher Nike Air Max 2016 Femme air max pas cher Goedkope Nike Air Max 90 Nike Air Max 2016 Homme Sometimes it’s important to take a step back before you move forward – I should really have gone to the back of the class and took my time to ease my way back in but I enjoy being thrown in the deep end, this time I nearly drowned in that deep end! Never be ashamed to admit defeat or struggles, take your time to find what it is you seek and the answer will come in due course…

The Iced Tea brigade

Mary smiley Yoga

Homemade Iced tea on me

In the long hot days of summer, sipping a cold glass of iced tea is an experience we all want to savor. goedkoop nike air max 2016 solde adidas chaussures pas cher These 5 tried and tested low-cal recipes will leave you refreshed and ready to battle the beaming sun. nike tn pas cher Zapatillas Air Max Nike sac lancel pas cher Cheap Nike Shoes UK Goedkoop New Balance nike tn requin Cranberry Lemon Iced tea The antioxidant-packed fruit give some additional sweetness to your tea. goedkoop nike air max nike air max nederland fjällräven kånken Laptop 17 Nike Trainers UK Chaussure Asics Gel Noosa Tri 11 Cranberries and lemon provide plenty of tart flavors that is mellowed out by a bit of honey. Cheap Nike Shoes UK Adidas ZX 10000 Heren nike air zoom schoenen Ingredients: boiling water, tea bags, lemons, crushed cranberries, Manuka honey, ice Continue reading “The Iced Tea brigade”