Classes

I teach Ashtanga, Aligned Vinyasa, Yin  and Restorative. Please click the links for further information…

Private 1 to 1 classes: Private classes give you the opportunity to work solely with me either in a very small group or on a one-to-one basis. Personal one to one tuition can elevate your practice and improve your disposition quite quickly with regular tuition as there is more time to study your body type and devise a bespoke program for your needs.  I can teach and guide you in the privacy of your own home at your office or in space that is convenient for both. Please click here for more info

Corporate yoga: Having worked in HR for many years I am fully aware of the problems and stresses that affect staff in their daily working lives and can offer a bespoke service to corporate clients that will reduce stress levels and improve staff productivity in the workplace. By practicing yoga regularly, employees can benefit from decreased stress levels; fewer instances of back pain and increased mental agility and focus. I am more than happy to come to your office upon request. Please click here for more info

Group Yoga Classes: Group yoga classes can be fun and the energy can be electrifying. Please click here for my group class schedule. Group class schedule

There’s nothing like being in the same boat trying to get through to achieving the same goal. It’s a great way to discover if yoga is for you if you haven’t tried it before. Why not come along to a Pop Your Cherry class and see what all the fuss is about?

 

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