Day 8 Juice cleanse: Whoop whoop it’s all happening people. Energy and alertness is off the charts. Productivity has increased by about 50% and I’m sleeping soundly. Now this is my favorite of all the juices as anyone who knows me will tell you, I have an obsession with red drinks… they just feel healthier and tastier somehow so this is one that’s inspired by Joe and the Juice’ Joe’s Sweet Kiss Ingredients included raspberries, blackberries, cold pressed apple juice and lemons. Blackberries are one of my all time favorite fruits I used to pick these as a kid and eat them in real time. I’d go home and my mum would scold me for eating them wild of course I never stopped but now I can put them in juices. Blackberries are full of vitamin C and have the highest antioxidant levels of all fruits known for lowering the risk of a number of cancers. Prolonged consumption keeps the brain alert so the older we get the more we need to inject this genius fruit into our diet.
Delicious Juice recipe with blackerries
